“The most important thing is to enjoy your life- to be happy, it’s all that matters.” Audrey Hepburn
Most people want to be happy and many just don’t know how to achieve it. I’ve spent many years being unhappy and the longer I was, it just never seemed possible to get out of the head space I was stuck in. Years ago, I wanted to quit something so badly. I was young, afraid and miserable. Someone told me to fake being happy and eventually I would actually really feel happy. This stayed with me for many years, but I didn’t follow through with the advice. Although I didn’t quit, I was still quite miserable.
The faking bit can apply to many things, happiness, confidence… we all know the ‘fake it till you make it’ phrase. Even though I didn’t take the advice then, I’ve completely embraced it now. I mean, nothing else worked, why not give this a try?
Every day, we make choices. We choose to start our day with a cup of coffee, we choose to excercise and we choose our decisions that are going affect us. So why not choose to be happy?
There are things in life that’s going to bring us down, even daily sometimes. Divorce, sickness, death and finances, sometimes these things are completely out of our control. I know that things happen for a reason and we may come to realize it later. However, there are things that’s happened in my life that makes me wonder if they had to happen at all? What was the learning experience or possible benefit from something so painful or negative? I may never understand but I do know that I’m alive today and that alone is something to be excited about. It’s not guaranteed but I’ve been blessed with another day.
Instead of living day after day feeling miserable, it only serves as wasted time and energy. The biggest regret people have is what they should have done. Even I have those regrets as I reflect back on my own wasted time and energy, spent on the wrong people, places and things.
As much negative energy that we put in to being sad and miserable, the same could be said for putting in positive energy. It’s learned, it doesn’t happen overnight and it’s most definately a choice, even if you have to start by faking it. It’s a new mindset and you’ve got to be consistent with it.
Here are some ways to find your inner happy place. Begin by loving yourself first. Treat yourself, spoil yourself, indulge yourself, even if there is no one out there that will, do it for you. You are with you 24/7, and you cannot escape yourself, it’s impossible. Do things you love to do. Go for walks, enjoy the sunset, read your favorite books, paint, write, travel, and pet your dog. There’s plenty for you to do and most don’t cost anything. If you stop doing the things that you love, you start feeling unhappy.
Motion is emotion. Keep on moving, you’re not going to find what you’re looking for in front of the tv, or sitting on your porch watching the world go by. Make your own happiness, just keep it in motion. Being sedentary is stale and that’s what your life will reflect.
My road to happiness was a long one. Start with loving you first and surrounding yourself with what you love. Fake it, put a smile on your face or laugh, even if you don’t want to. Eventually, it won’t be a fake smile, you’re literally going to feel that happy bursting inside of you. When you’ve reached a happiness point in your life, share it with others. Make yourself happy first, that’s where it begins. It’s not selfish, it’s your life and you only have one chance at it. Make it your best life.
Thanks so much for stopping by and I wish you all the happiness in the world. It’s out there, you just have to choose it.
- What I Wore:
- White Top by H&M
- White Tulle Skirt by Migliore
- Black/ White Maxi Dress by Joinus
- Blue Top by H&M
- Blue Tulle Skirt by Migliore
In a world full of pants, be a dress ~Jules